You may have gone through an experience when some of your beloved ones lied in bed and fought with the disease demon everyday and finally left the world forever. You may have loved someone so deeply but finally he left you coldly. Even you haven’t experience the two situations as above, you may have felt depressed in your life sometimes.
There is always ups and downs in life and the downs may haunt you more. And we often seem to have no other choice when those downs happen.
However, in coping with those depressed situations, we can try to surrender option A and choose option B instead because sometimes option A just don’t exist anymore.
Option B is a book co-authored by Sheryl Sandberg and Adam Grant.
Sheryl Sandberg is the chief operating officer of Facebook and the first female stepping into the Board of Directors of Facebook. And she was even evaluated as one of the most influential persons by Time magazine in 2013. While Adam Grant is a famous psychologist and one of the 25 most influential ideologists studying management. They worked as co-authors of the book Option B is because Sheryl Sandberg’s husband died of an accident in 2015 and Adam had helped her great from the recovering process. Option B is all about how Sheryl Sandberg recover so hardly from death of her beloved husband. It has combined Sheryl’s experience and psychologist Adam’s study.
From this book we can learn how to overcome great hardships in our life, how to get through the sadness and improve our recovering ability to regain happiness in life. You can learn a lot about self-empathy, self-growth and appreciation from this book. Also you’ll know more about Sheryl Sandberg and how such a influential modern woman is struggling in her life. And her struggling spirit may contagiously affect your daily life.
Whatever difficulties you encounter, remember that there is always an option B for you in life!
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